Guest, Mario Lanzarotti
When all the things you think you have to do and be are externally defined…
lifesashuffleMarch 9, 2021
Guest, Nia O’ Connor
The most important thing that we need to do for ourselves is to be more…
lifesashuffleFebruary 24, 2021
Life’s a Shuffle FreeStyle RAW
Judgment is a part of our human nature. It can be so easy to judge…
lifesashuffleFebruary 22, 2021
FreeStyle RAW
Our bodies and minds go through changes, many of which can leave us feeling frustrated,…
lifesashuffleFebruary 18, 2021
Guest, Natasha Sealy
The nature of life is, wherever you are, you want to be something more. There…
lifesashuffleFebruary 11, 2021
FreeStyle Thursday – RAW
It takes a sense of courage to stay true to who you are and allow…
lifesashuffleJanuary 31, 2021
FreeStyle Thursday – No Topic
How do you know when you are evolving? When you experience evolution, you feel a…
lifesashuffleJanuary 24, 2021
Self-Care Practice
Self-care practice is important to maintain a healthy relationship with yourself. Practicing self-care is taking…
lifesashuffleJanuary 18, 2021
FreeStyle Thursday – No Topic
It’s important to dive deeper and work to understand yourself so that you can live…
lifesashuffleJanuary 16, 2021
FreeStyle Thursday – No Topic
Who am I? The things I consider as “myself”. The things I experience as “me”.…
lifesashuffleJanuary 9, 2021
