Guest Charita mariner
When you focus on self-love and self-compassion you can form healthier, happier relationships with yourself…
lifesashuffleApril 13, 2021
Amanda The Dancer in Tech
When you’ve lost a sense of who you are you recognize that you are just going…
lifesashuffleApril 5, 2021
Guest Robert Kirksey
Navigating life with epilepsy. Epilepsy impacts the social and emotional lives of the people with…
lifesashuffleMarch 29, 2021
Guest, Maxwell Nee
"A commitment is not there to scare you but a commitment is there to empower…
lifesashuffleMarch 24, 2021
Guest, Tiffany Charters
When facing abuse, many people eventually adjust their self-identity to accommodate the abuser. It leads…
lifesashuffleMarch 16, 2021
Guest, Mario Lanzarotti
When all the things you think you have to do and be are externally defined…
lifesashuffleMarch 9, 2021
Guest, Nia O’ Connor
The most important thing that we need to do for ourselves is to be more…
lifesashuffleFebruary 24, 2021
Life’s a Shuffle FreeStyle RAW
Judgment is a part of our human nature. It can be so easy to judge…
lifesashuffleFebruary 22, 2021
FreeStyle RAW
Our bodies and minds go through changes, many of which can leave us feeling frustrated,…
lifesashuffleFebruary 18, 2021
