Uncategorized Episode 1 Jessie Lucas Embodied Movement "Know that your body is wise" Jessie Lucas www.embodiedmovementtraining.com Email: lifesashuffle@gmail.com Website: www.lifesashuffle.comlifesashuffleSeptember 21, 2021
Uncategorized Special Guest Jessie Lucas “Know that your body is wise” Losing your self-worth and living in survival mode too long makes it difficult to rebuild…lifesashuffleAugust 31, 2021
Uncategorized Life’s a shuffle FreeStyle Drained When we've drained all of our motivation, willpower, interest, and continue to press forward without…lifesashuffleAugust 14, 2021
Uncategorized Guest Frida Soerensen Growing up with a multicultural upbringing has it's challenges of living different identities and trying…lifesashuffleJuly 22, 2021
Uncategorized FreeStyle Born with Wings You were born with wings! You were born with potential and is unlimited. Spread your…lifesashuffleJune 19, 2021
Uncategorized FreeStyle Changes In Life If there's one thing that inevitable in life, it's change. Life's changes come in all…lifesashuffleJune 17, 2021
PodcastsUncategorized Guest, Nia O’ Connor The most important thing that we need to do for ourselves is to be more…lifesashuffleFebruary 24, 2021
PodcastsUncategorized Life’s a Shuffle FreeStyle RAW Judgment is a part of our human nature. It can be so easy to judge…lifesashuffleFebruary 22, 2021
PodcastsUncategorized FreeStyle RAW Our bodies and minds go through changes, many of which can leave us feeling frustrated,…lifesashuffleFebruary 18, 2021
PodcastsUncategorized Guest, Natasha Sealy The nature of life is, wherever you are, you want to be something more. There…lifesashuffleFebruary 11, 2021